Category: Running

My first (10k) running race

Last Sunday I ran my first proper 10k event. It was one of my two goals for 2019: Run a sub-20 minute 5k parkrun Run a timed 10k…

Twenty seconds?

This week has been an active one. Two 10k pb times and a few seconds shaved off a Strava segment in the woods. After a disappointing 5 hours…

Cracking 20

Since I got home from New Zealand at the end of February I have been going to Parkrun on a Saturday morning. So far I have done 12…