Twenty seconds?

This week has been an active one. Two 10k pb times and a few seconds shaved off a Strava segment in the woods.

After a disappointing 5 hours sleep and catching myself nodding off on the couch before leaving, I somehow bagged a Parkrun time of 19:48 with an average pace of 6:32. That’s 20 seconds off my PB at Catton. I came over the line 7th out of 459 runners. I’m pretty happy.

I’m honestly not sure how long I’ll be able to keep this pace up but I’ll ride it out for now. It’s fun.

Someone took this nice pic of me at the finish line…